Jogo’s pre, post, and actual game day routines

Athletes approach their respective crafts differently; footballers have their own pre and post-game routines -especially the more experienced ones-; some may have their talismanic rituals. Younger footballers like Jogo are barely developing habits. He is figuring it all out likely based on game outcomes. Today, I will write about his pre, post and game day routines in case anybody finds them helpful. Nothing unorthodox but this is how he prepares for the last pre-season game played on a cloudy 60+ degrees Saturday at 3 PM and what he does afterwards.

Day before

We ate Mexican food kinda late maybe out of convenience and to celebrate my arrival to the beautiful city of Louisville. The food was takeout at Los Aztecas from downtown. Decent portions but a bit pricey. Meanwhile, the club’s social media department continues to be generous with Jogo.

Loucity’s Instagram post 04.16.21 (Louisville, KY)

Game day

He gets up around 9 AM and cooks breakfast for both of us; he makes scramble eggs for me and an egg bagel for him. Right after breakfast, he heads to his room to use the deep tissue massage gun. He refuses help; I guess he knows his body well or he knows how much of a savage I could be when giving massage.

Aduro Sport Massaging Gun

Around 11:15 AM, he runs to the group room to pick up his pre-game meal. He returns home around noon and takes a shower (have to look good for those game day pictures, huh?). He eats most of the pre-game meal, heads to his room for a prayer and is ready to go.

Jogo right before heading to the game 04.17.21 (Louisville, KY)

Right before 1 PM, it’s time for him to drive to the stadium. Exciting times for all of us. It’s the last game of a three-month pre-season but the first with limited fan capacity at home. Fans here are very special and have an appreciation for Jogo. You can feel it. Please know that our family is so grateful for the hospitality and love displayed.

I then walk over to the stadium at 2:15 PM and arrive around 2:45 PM. I did not get to watch warmups but that’s okay. I get to take some selfies and share them with the family.

Most importantly, I am inside the cathedral once again and better yet, I am happy Jogo is playing. All is well.

After a hard-earned victory (2-0) against a quality undefeated opponent, I meet up with Jogo on the field for the obligatory picture and to thank him. Pittsburgh is the team LouCity faced when Jogo made his debut and had a knock. I didn’t realize this game had a subliminal meaning to him.

The Lord gave me the opportunity to see both of the boys become professional footballers. I’m done here!!!

After the brief pleasantries, I exit the stadium and walk back home; he arrives home around 6 PM. He immediately eats dinner and wants to talk about the game. I tell him we must wait the “recommended” 24 hours or until he gets the film. He insists (and I did jot down some notes) so we briefly just go over some general team stuff. Gotta love his passion but more so, his drive and desire to improve. We wind down the rest of the evening watching some MLS and LigaMX games. It’s non-stop football with him.

Day after

Jogo gets up around 8:15 AM on Sunday, eats a banana for pre-breakfast and goes to the stadium for recovery. Since no teammates are using the recovery boots, he borrows them for about an hour. Soon after recovery, he eats his real breakfast while doing some school work (multi-tasking is a gift with teenagers).

Around noon, we go to the beautiful LouCity Academy fields to support the U18s/U19s taking on Ohio Premier in ECNL action. Entertaining game, he sees a lot of familiar faces and introduces me to teammates and staff (mental health recovery is also a must). LouCity Academy wins 2-1 and we then go grab lunch at “La Rosita”. Semi-cheat day eating some delicious tacos accompanied with agua de horchata. All that recommended by none other than Oscar Jimenez.

While we are eating and watching the Miami FC vs LA Galaxy MLS game where some of Jogo’s friends are playing, he informs me that he received game film from the day before and wants to go over it with me. We head over to Home Depot to buy a plant and then back home with a full stomach. Now I have video homework to do for the rest of the weekend.

At 5 PM, he takes about a one hour nap to recharge his teenager batteries. Then around 7:30 PM, he invites me to the gym and goes there to work on some agility drills. He is anxious to work on some feedback he received recently. I decide to work out with him (having a partner in crime is more motivating). We end the day with a light supper (vegetable/broccoli soup) and off we go to bed around 11:30 PM to start another week.

I am so grateful that I get to be with him for a few days. Thank you Hack and Danny but mostly, thank you Lord for allowing me to “see” him one more day. Looking forward to opening day.

You thought it was a bragging shot huh? That’s why we practice 04.20.21 (Loucity, KY)

Note: At the writing of this post on Monday evening, we just returned from shooting/finishing practice at the park. That left leg is dangerous. Until next time #theGomezway.

BTW, listen to the latest Chumchat episode and support Tanner and Johan. Bryce Duke is the latest guest. He talks about his eccentric life in LA. What car does Carlos Vela drive? How about those Sounders players? Did y’all know Bryce played with Noah Beck at RSL academy; he’s great friends with all the famous Tik Tokers. On the pitch, what are his goals with LAFC this year? Bryce is a well-rounded player, silky smooth whose style is similar to that of FC Dallas’ Thomas Roberts but life wasn’t always easy. Bryce is one of the first merch supporters of Chumchat. Enjoy.

Season 3 Volume 6: Bryce Duke

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